Meet

Shaswati Banerjee

( Inner Strength Coach for Preteen and Teen)

What do you do

IT Professional

Joined EPH

July 2023

Membership Level

Platinum Elite

City

Hyderabad

Published on 23rd November, 2025

Highlights

Motherhood brought long-buried emotional wounds to the surface, revealing patterns formed in teenage years filled with pressure, perfectionism, and unresolved hurt.

Early adulthood offered temporary freedom through a job, yet unhealed trauma continued to surface through perfectionism, emotional overload, and moments of breakdown.

Marriage provided safety, respect, and space to soften, yet deeper emotional healing still waited beneath the surface.

Motherhood became a mirror, exposing anger, control, guilt, and generational patterns that began to affect the child and the home’s emotional climate.

Hearing Riddhi Deorah sparked a turning point, leading to EPH where emotional healing began, inner patterns shifted, and a new mission emerged to support preteens and teens in building emotional strength early.

One word that you love the most about your mentor Riddhi Deorah: Simplicity and Dedication

Published on 23rd November, 2025

If someone met me a few years ago, they would have seen a mother who smiled at school events, packed thoughtful tiffins, and read books about conscious parenting. But the truth is, motherhood didn’t break me. The cracks were already there, formed long before I ever held my child.

Before EPH, life looked stable from the outside, yet inside there were emotional storms I didn’t know how to calm. I reacted with anger I couldn’t understand. I needed things done my way, perfectly and immediately. I needed to feel in control of something, anything. Every night, after my child slept, I asked myself why I shouted again, why I lost control when my love was so deep, and why motherhood felt like a mirror to wounds I never healed. The answers lived in chapters written before motherhood even began.

My teenage years silently shaped me. While people say these are the best years, mine were filled with parent pressure, peer pressure, emotional hurts, perfectionism, and a constant fear of losing control or being unheard. The emotional load grew so heavy that I spent almost two years in psychological treatment. I still remember the exam I sat for during that time. I opened the question paper, read the first line, and everything inside me went blank. My heartbeat echoed in my ears while everyone around me wrote. For thirty minutes, I couldn’t recall a single word I studied. That day, I understood that the mind can hide pain, but the body will always express it.

After college, I got my first job. People celebrated, but inside me, a strange relief surfaced. I wasn’t happy about the job itself. I was happy because for the first time I felt free. Free from monitoring, judgments, demands, and the pressure that had followed me for years. I didn’t feel like I was entering the corporate world. I felt like I was stepping out of a cage. But freedom without healing was temporary. The old wounds traveled with me. During corporate training, when someone said they didn’t want to join my team because I was too perfectionist, I cried in the washroom. Not because of the rejection, but because I felt misunderstood again. Perfection wasn’t arrogance. It was armor.

Marriage entered my life like a slow sunrise. A Two-States-style marriage brought challenges, cultural adjustments, and eventually a peaceful acceptance. My parents later said they couldn’t have found a better groom for me. Marriage offered respect, safety, a voice, and a home where I didn’t have to raise my volume to be heard. It didn’t erase my wounds but it softened them.

Motherhood arrived as a mirror that I couldn’t escape. Motherhood does not just raise a child. It raises every unhealed version of the mother. There were days I slapped my child for homework, days I hit out of anger that belonged to my past and not to him, days I shouted at everyone in the house. My aura felt heavy and tense. Slowly, the truth emerged. My child began to fear my reactions. I saw myself becoming the parent I once wished I had been protected from. I was repeating generational pain instead of healing it. I loved my child more than anything, yet I was hurting him with emotions that were never his to carry. I knew something had to change.

One day, I heard Riddhi Deorah say, “A healed mother raises a healed generation.” I didn’t join EPH to become a better mother. I joined to become a healed human. I joined so that my child would never have to recover from childhood the way I did from mine.

Inside EPH, the sunrise began from within me. I learned that anger is a message, not a weapon. Perfection is a shield, not identity. Control is a trauma response, not leadership. Repair matters more than being right. I learned to pause instead of explode, speak instead of shout, and connect instead of control. I am still healing, and some days old patterns return, but I now know the way back to love.

Motherhood feels lighter in a community that holds space for healing. Children grow inside the emotional climate of the home, and every mother deserves a space to break patterns she never chose. EPH is not just a parenting program. It is a re-parenting journey.

Through this journey, I met my inner teenager and finally listened to her. Our home shifted from fear to emotional safety. And I discovered my mission: to help preteens and teens build emotional strength early.

There are many things I love about Riddhi Deorah. She hears the emotions behind our words. She teaches healing, not just strategies. She is changing generations by changing mothers.

My mission now is to help preteens and teens learn emotional intelligence, self-worth, resilience, digital balance, and healthy expression. Healing should not begin at thirty-five. It should begin at thirteen.

If you are a mother reading this, you are not failing. You are not a bad mother. You are carrying more than anyone can see. You deserve to heal. Because when a mother heals, a child learns what love feels like, not what fear sounds like. EPH didn’t just change my parenting. It changed my destiny.

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